Reclaim your active lifestyle with personalized athletic therapy.
Serving the Chicagoland area with dedicated athletic health care.
Get one-on-one care from a licensed athletic trainer—online or in person. Whether you're recovering from an injury or looking to improve performance, we provide focused, personalized support without the hassle of crowded clinics.
Discover the benefits of personalized athletic therapy
Explore how focused care can enhance your well-being.
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Personalized Treatment Plans
Each therapy session is tailored to fit your unique needs, helping you recover faster and more effectively by means through an app with video demonstrations.
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Manual Therapy
Regain strength and flexibility to move with confidence in your daily life with in-person therapy sessions.
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Pain Management
Experience relief from discomfort through targeted techniques designed to ease pain.
Struggling with sports injuries?
Discover how personalized care can help you.
At Centered Athletic Training, your recovery is my top priority. With tailored treatment plans designed just for you, I focus on getting you back to your best. Benefit from a compassionate approach that understands your needs and supports your journey to peak performance.
GET TO KNOW ME
Meet Dr. Arika Smetana, DAT, LAT, ATC, CES
Guiding you towards a healthier, more active life.
At Centered Athletic Training, Dr. Arika Smetana is dedicated to helping you overcome obstacles and achieve your fitness goals. With personalized attention and a compassionate approach, Arika combines expertise and care to support your journey to optimal health and well-being.
Transform Your Life with Tailored Athletic Therapy
This is my simple process.
Book Your Evaluation
Schedule an online evaluation to start your journey.
Personalized Care for You
An online treatment plan will be created just for you.
Feel Amazing Today
Experience relief and boost your confidence.
Reclaim Your Active Lifestyle
Schedule your appointment today and start your journey to feeling pain-free.
BOOK NOW